Effective therapy for the treatment of pain, movement disorders and chronic ailments. Individualized approach, safety and working with the cause of the problem.
I provide comprehensive therapy, helping to safely and consciously get rid of pain and restore your body to full function. With a personalized approach, we eliminate not only pain, but also mobility restrictions or digestive disorders that affect your daily well-being. Osteopathic therapy allows us to effectively get to the root of the problem, rather than just relieving symptoms in adults, adolescents and children.
My name is
Krzysztof Bystrzejewski
Osteopath / Physiotherapist
I am an osteopath and physiotherapist with many years of clinical experience, a graduate of the Silesian Medical University in Katowice at the Faculty of Health Sciences (major: Physiotherapy) and the Flanders International College of Osteopathy – a renowned international five-year school of osteopathy. On a daily basis, I combine academic knowledge with a modern osteopathic approach, treating the body as a whole – a system of interrelated structures. I work with full commitment, empathy and passion, always focusing on the cause of the problem, not just its symptoms. My goal is to treat at the highest possible level, which is why I regularly participate in specialized training courses in osteopathy and physiotherapy, conducted by world-class lecturers. In parallel, I constantly deepen my knowledge by analyzing the current medical literature and keeping up to date with the latest effective therapeutic methods.
Training and qualification
Having completed dozens of specialized courses allows me to use proven, safe and effective methods of therapy. This ensures that each session is tailored to the patient’s needs and health.
PWZF Physiotherapist License No.: 34213
MANUAL AND STRUCTURAL THERAPY
- Functional techniques and musculo-fascial (MFR)
- Neuromuscular techniques (NMT)
- Structural pathology of the spine, pelvis and peripheral joints
- Muscle energization techniques (MET)
- Short-lever manipulation techniques of the spine and peripheral joints
- Strain-Counterstrain (SCS)
ORGAN AND SYSTEMIC OSTEOPATHY
- Visceral osteopathy (gastrointestinal, respiratory, cardiovascular, uro-gynecological systems)
- Physiology and nutrition from an osteopathic perspective
- Visceral-temporal neurology
- Craniosacral therapy (CST – basic and advanced levels)
DIAGNOSTICS AND METHODOLOGY
- Radiological diagnostics (X-ray, MRI, CT of the spine and skull)
- Analysis of structural pathologies
- Use of methods based on international standards
WHAT IS OSTEOPATHY
Definition of osteopathy according to the British Standard (used by the General Osteopathic Council, among others):
Osteopathy is a system of diagnosing, treating and preventing health problems, which is based on manual contact, detailed knowledge of anatomy and physiology, and the assumption that the structure and function of the body are closely related, and that the body has the ability to self-regulate and self-heal.
In British practice, this definition emphasizes that an osteopath:
- Assesses the patient holistically (holistic),
- Uses manual techniques (e.g., mobilizations, manipulations, soft tissue work),
- treats the body as an integrated whole, rather than a collection of separate systems,
- supports the body’s natural healing mechanisms instead of replacing them.
PEDIATRIC OSTEOPATHY
Assessment of child development
- analysis of pregnancy, childbirth and neonatal period
- observation of motor development, posture and muscle tone
- Assessment of body symmetry, skull, spine and pelvis
Age-appropriate manual work
- Very gentle techniques (no “setting” as in adults)
- Soft tissue, fascial, functional, cranial techniques
- working with the autonomic nervous system
SCOPE OF THERAPY – OSTEOPATHY
How can I help you?
- Back and joint pain.
- Discopathy and degenerative changes.
- Sciatica and shoulder sciatica.
- Pain radiating to the extremities.
- Headaches and dizziness.
- Limitations of joint mobility.
- Heel spurs.
- Post-traumatic conditions (fractures, sprains, dislocations).
- Ligament and meniscus injuries.
- Overload syndromes: tennis and golfer’s elbow, runner’s knee and jumper’s knee.
- Shoulder problems: rotator cone damage, frozen shoulder.
- Carpal tunnel syndrome and neuropathies.
- Preparation for surgery and postoperative rehabilitation.
- Painful periods.
- Pelvic and sacral pain.
- Pain complaints during pregnancy and postpartum support.
- Straddling the straight abdominal muscles.
- Mobilization of scars after cesarean section (CC).
- Fertility support: reducing pelvic and abdominal tensions that can make it difficult to get pregnant. (as long as medically and hormonally the partners are unencumbered).
- Bruxism (clenching and grinding of teeth).
- Excessive tooth wear.
- Temporomandibular joint problems and pain.
- Muscle tensions in the face and neck.
- Digestive and gastrointestinal disorders (including constipation, bloating, heartburn).
- Chest and abdominal pain (of mechanical origin).
- Abdominal adhesions (after surgery and inflammation).
- Postural defects in adults and children.
- Disorders of circulation and lymphatic drainage (lymphatic stasis and edema).
- Respiratory Dysfunctions.
- Supporting the body’s immunity through manual work with the immune system.
- Migraines and tension headaches and dizziness.
- Anxiety and depressive conditions – supporting treatment by calming the nervous system and working with the body.
- Functional hearing and vision disorders.
- Sinusitis and craniofacial complaints.
(Osteopathy does not replace medical treatment, but complements it).
In infants:
- Alignment asymmetries, side preference
- Infantile colic, digestive problems
- Ulceration, reflux (functional)
- feeding and sucking difficulties
- Postpartum tension (including after cesarean section)
In children:
- postural defects, functional scoliosis
- growing pains
- Frequent upper respiratory tract infections (as support for overall balance)
- bruxism, facial tension
In adolescents:
- back pain
- sports overloads
- Muscle tension disorders associated with rapid growth
WHAT A VISIT LOOKS LIKE
A visit to an osteopath is calm, individual and holistic in nature. It usually lasts 40 minutes.
HOW TO PREPARE?
- Wear comfortable clothing,
- Take your medical records (if you have them),
- You do not need to specially “warm up” or prepare.
WHAT CAN YOU FEEL AFTER THE VISIT?
- A feeling of relaxation or fatigue,
- slight aggravation of symptoms for 24-48 h (adaptive reaction),
- improving sleep, breathing or range of motion
METHODS OF THERAPY
Therapy is always individual. In my work, I use, among other things:
OSTEOPATHIC TECHNIQUES
FASCIAL RELEASE
CRANIO-SACRAL THERAPY
MUSCLE ENERGIZATION TECHNIQUES (MET)
HARMONIC TECHNIQUES
SHORT LEVER OSTEOPATHIC MANIPULATION (HVLA)
PRICE LIST
OSTEOPATHIC THERAPY – ADULTS
Diagnostic visit 250 zł
Subsequent visit 250 zł
OSTEOPATHIC THERAPY – CHILDREN
Diagnostic visit 250 zł
Subsequent visit 250 zł
Regain your freedom of movement
I invite you to come in for a visit, during which we will focus on finding the real cause of your problem, rather than just alleviating temporary symptoms.
A unique gift for a loved one
Gift vouchers – quota and dedicated ones
Give more than a gift – an opportunity to take care of your health and well-being. Vouchers available by reservation which can be made on the website and by phone or email.
